Has anyone ever tried intentionally tracking your energy shifts throughout the day - even just for a moment here and there?

It’s wild how something so simple can open up so much clarity.
Most people mo...

There’s a version of motherhood, business and freedom that we were never shown.

Most people picture success as the nice house, the growing business, between back-to-back Zoom calls, the ‘balance’ we’...

In our fast-paced world, many of us find ourselves thriving on structure, achievement, and success. This drive, often associated with masculine energy, propels us forward in our daily tasks, whether i...